Choose Your Race
SPRINT | INTERNATIONAL | DUATHLON | YOUTH
ARE YOU READY TO BATTLE?
Sign up for the "Battle for the Bluff" and experience one of the Midwest's most celebrated destination triathlons. Choose to race as an individual or relay in the beginner-friendly Sprint course or the epic International course. New for 2022 is a run-bike-bike Duathlon that follows our Sprint courses. Make it a family affair with the Youth race the day before the main event.
ONLINE REGISTRATION FOR 2022 IS NOW OPEN
Choose your race!
SPRINT DISTANCE
.25-mi swim | 11-mi bike | 3.1-mi run
REGISTRATION FEES & DATES FEES INCREASE
Individual: $85
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After 4/20 $95
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After 6/10 $105
Relay: $195
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After 4/20 $205
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After 6/10 $230
INTERNATIONAL DISTANCE
.9-mi swim | 24.8-mi bike | 6.2-mi run
REGISTRATION FEES & DATES FEES INCREASE
Individual: $105
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After 4/20 $115
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After 6/10 $140
Relay: $250
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After 6/10 $285
New For 2022
DUATHLON
3.1-mi run | 11-mi bike | 3.1-mi run
REGISTRATION FEES & DATES FEES INCREASE
Individual Only: $85
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After 4/20 $95
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After 6/10 $105
YOUTH TRIATHLON
AGES: 6-15
DISTANCES: Based on Age on Dec. 31, 2022
PRESENTED BY: WINONA FAMILY YMCA
INDIVIDUAL: $35
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After 6/4 $45
VOLUNTEER
Volunteers have been the lifeblood of Trinona for 11 years! Get a free TRINONA RACE CREW t-shirt, refreshments and a million thankful smiles. We can't do this without you!
This event is sanctioned by USAT. Adults without USAT MEMBERSIP will be required to pay an additional $15 for a single event license from USAT. Children without a USAT membership will be required to purchase an annual membership for a cost of $10. USAT membership offers a wide range of benefits, in addition to race day insurance.
Please note, there are no refunds, transfers or exchanges of registrations for any reason, unless you have purchased the registration refund coverage option and have a covered reason. Fees listed above do not include processing fees.
Need to change something?
We're here to help!
Things happen, we get it. And while we do have a no-refund policy, we offer a $15 deferral fee for transferring to 2023 Trinona.
Want to simply change your distance? No problem. Within 2 weeks of the event date simply log in to Chronotrack and select "Change Race."