TRINONA
youth triathlon

Join the fun!

Trinona's Youth Triathlon is a swim/bike/run triathlon for ages 6-15 (age on Dec. 31 2022). Each triathlete will swim in the Winona Family YMCA pool, bike and run along the beautiful Lake Winona paved path. Finishing at the YMCA. It's a perfect introduction to the world of triathlon.

Bring the entire family for an awesome morning of fun, low-key athletic competition, along with a great post-race party, food, entertainment and giveaways. Don't miss it!

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Register Today

RACE SHIRT | GIVEAWAYS | REFRESHMENTS
ENTERTAINMENT | AWARDS | PROFESSIONAL CHIP TIMING

LOCATION: Winona Family YMCA

DATE: June 11, 2022

TIME: 9:00 AM - Noon

AGES: 6 - 15 (age on Dec. 31, 2022)

COST: $30 12/6/2021-2/1/2022

          $35   2/2/22 - 6/3/2022

          $40   6/4/22 - 6/11/2022

plus a USA Triathlon Annual member fee of $10

The Course

Swimming Victory

SWIM

The triathlon begins with an organized swim in the Winona Family YMCA pool. Distances vary by age and each swimmer is assigned their own lane. Wave starts help keep things organized and safe.

 

Distance is determined by Race Age (age on Dec. 31, 2022).

Age      6-7       25 yards (1 length)

Age      8-9       75 yards (3 lengths)   

Age     10-11    100 yards (4 lengths)

Age     12-13    200 yards (8 lengths)

Age     14-15    250 yards (10 lengths)

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BIKE

After exiting the pool through the family locker room, children will be guided directly to Transition area, located behind the YMCA. Athletes will put on their helmets and shoes, before grabbing their bikes. Once on the course, they will ride an out and back loop along Lake Winona. Volunteers will help with directions as the young racers make their way back to transition and onto the run course. Athletes will be responsible for keeping track of their laps.

 

Distance is determined by Race Age (age on Dec. 31, 2022)

Age      6-7       2.3km (custom loop-1.4mi)

Age      8-9       3.3km (1 loop-2mi)   

Age     10-11    3.3km (1 loop-2mi)

Age     12-13    6.6km (2 loops-4mi)

Age     14-15    9.9km (3 loops-6mi)

*A missed lap will result in disqualification

*Race distances are an approximate      

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RUN

Returning from the bike into the transition area, athletes with park their bikes and head out onto the run course along Lake Winona. Athletes will race their way toward the finish line after completing their designated distance. Volunteers, refreshments and a finisher medal will greet each and every athlete when they complete their triathlon.

Distance is determined by Race Age (age on Dec. 31, 2022).

Age      6-7       1.1km (.7mi)

Age      8-9       1.6km (1 mi)

Age     10-11    1.6km (1 mi)

Age     12-13    3.2km (2 mi)

Age     14-15     4km (2.5mi)

*Race distances are an approximate      

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Presenting 2022 title sponsor

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FOR YOUTH DEVELOPMENT

NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN

The Y is the starting point for many youth to learn about being active and developing healthy habits they will carry with them throughout their lives and the benefits are far greater than just physical health.

 

FOR HEALTHY LIVING

IMPROVING THE NATION'S HEALTH AND WELL-BEING

Being healthy means more than simply being physically active. It's about maintaining a balanced spirit, mind and body. At the Y, it's not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

FOR SOCIAL RESPONSIBILITY

GIVING BACK AND PROVIDING SUPPORT TO OUR NEIGHBORS

The generosity of others is at the heart of the Y's existence as a nonprofit. It is only because of the support of volunteers and donors that we are able to support and give back to our community.