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TRINONA

The battle for the bluff

SPRINT | INTERNATIONAL | DUATHLON | RELAY

WHEN /

JUNE 11, 2023

WHERE /

WINONA MN

– Southern Minnesota's Destination Triathlon –
Featuring one of Bicycling Magazine's
"Top 100 Climbs in the U.S."

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THE WORLD'S BIGGEST
LITTLE TRIATHLON

MULTISPORT EXPO

SATURDAY, JUNE 10 • 2PM - 6PM

ATHLETE COURSE TALK 3PM AND 5PM AT BANDSHELL
REGISTER FOR RACE DAY AND CHECK OUT SPONSOR BOOTHS. 

SPRINT & INT'L TRI

SUNDAY, JUNE 11 • 7AM - NOON
BEGINNER-FRIENDLY SPRINT COURSE AND ICONIC INTERNATIONAL COURSE FEATURING 1.2 MILE CLIMB UP THE BLUFFS. **(INTERNATIONAL COURSE WILL HAVE CHANGES FOR 2023 DUE TO SCHEDULED ROAD REPAIR)**,POST RACE AWARDS, GIVEAWAYS AND FOOD FOR ALL.

DUATHLON

SUNDAY, JUNE 11 • 7AM - NOON
RUN-BIKE-RUN ON THE SAME COURSE AS THE SPRINT AGES 16+

VOLUNTEER

JUNE 10-11

JOIN HUNDREDS OF LOCAL VOLUNTEERS TO ASSIST ATHLETES, SPECTATORS AND THE RACE CREW.  GET A FREE RACE T-SHIRT, REFRESHMENTS AND A MILLION THANKFUL SMILES.

Triathlon Changes Lives
T.C. Worley & Ali Rogers-Pranalens

Triathlon Changes Lives

EPIC TERRAIN

Experience true destination triathlon nestled in the heart of the Mississippi River Valley.

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SCORE

Bring home the coolest apparel, finisher medal, giveaways, awards and other merch. 

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RACE OF THE YEAR

Twice voted
"Race of the Year" from among 60+ multisport events in MN

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